BONELESS HAM STEAK, HONEY CURED
John F Martin & Sons Inc
A 100 g serving of BONELESS HAM STEAK, HONEY CURED (John F Martin & Sons Inc) has 131 calories, with 17.9 g protein, 4.8 g fat and 2.4 g carbs.
Nutrition facts — per 100 g
| Calories | 131 kcal |
| Protein | 17.9 g |
| Fat | 4.8 g |
| Carbs | 2.4 g |
Where the calories come from
Protein58%
Fat35%
Carbs8%
Frequently asked
How many calories are in BONELESS HAM STEAK, HONEY CURED (John F Martin & Sons Inc)?
BONELESS HAM STEAK, HONEY CURED (John F Martin & Sons Inc) has 131 calories per 100 g.
How much protein is in BONELESS HAM STEAK, HONEY CURED (John F Martin & Sons Inc)?
BONELESS HAM STEAK, HONEY CURED (John F Martin & Sons Inc) contains 17.9 g of protein per 100 g.
More from John F Martin & Sons Inc
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.