BONELESS HAM STEAK
John F Martin & Sons Inc
A 100 g serving of BONELESS HAM STEAK (John F Martin & Sons Inc) has 119 calories, with 16.7 g protein, 4.2 g fat and 2.4 g carbs.
Nutrition facts — per 100 g
| Calories | 119 kcal |
| Protein | 16.7 g |
| Fat | 4.2 g |
| Carbs | 2.4 g |
Where the calories come from
Protein59%
Fat33%
Carbs8%
Frequently asked
How many calories are in BONELESS HAM STEAK (John F Martin & Sons Inc)?
BONELESS HAM STEAK (John F Martin & Sons Inc) has 119 calories per 100 g.
How much protein is in BONELESS HAM STEAK (John F Martin & Sons Inc)?
BONELESS HAM STEAK (John F Martin & Sons Inc) contains 16.7 g of protein per 100 g.
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