VitaForge
Food database

Basmati Rice

Menu Gold

A 100 g serving of Basmati Rice (Menu Gold) has 353 calories, with 6.5 g protein, 0.1 g fat and 81 g carbs.

Nutrition facts — per 100 g

Calories353 kcal
Protein6.5 g
Fat0.1 g
Carbs81 g

Where the calories come from

Protein7%
Fat0%
Carbs92%

Frequently asked

How many calories are in Basmati Rice (Menu Gold)?

Basmati Rice (Menu Gold) has 353 calories per 100 g.

How much protein is in Basmati Rice (Menu Gold)?

Basmati Rice (Menu Gold) contains 6.5 g of protein per 100 g.

More from Menu Gold

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.