Buckwheat
Menu Gold
A 100 g serving of Buckwheat (Menu Gold) has 340 calories, with 14.0 g protein, 2.6 g fat and 62 g carbs.
Nutrition facts — per 100 g
| Calories | 340 kcal |
| Protein | 14.0 g |
| Fat | 2.6 g |
| Carbs | 62 g |
Where the calories come from
Protein17%
Fat7%
Carbs76%
Frequently asked
How many calories are in Buckwheat (Menu Gold)?
Buckwheat (Menu Gold) has 340 calories per 100 g.
How much protein is in Buckwheat (Menu Gold)?
Buckwheat (Menu Gold) contains 14.0 g of protein per 100 g.
More from Menu Gold
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.