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Kiermes Ham

CACTUS

A 100 g serving of Kiermes Ham (CACTUS) has 128 calories, with 21.9 g protein, 3.8 g fat and 0.5 g carbs.

Nutrition facts — per 100 g

Calories128 kcal
Protein21.9 g
Fat3.8 g
Carbs0.5 g

Where the calories come from

Protein71%
Fat28%
Carbs2%

Frequently asked

How many calories are in Kiermes Ham (CACTUS)?

Kiermes Ham (CACTUS) has 128 calories per 100 g.

How much protein is in Kiermes Ham (CACTUS)?

Kiermes Ham (CACTUS) contains 21.9 g of protein per 100 g.

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