VitaForge
Food database

Boerenschouderham

Hoogvliet

A 100 g serving of Boerenschouderham (Hoogvliet) has 124 calories, with 18.3 g protein, 4.7 g fat and 2.1 g carbs.

Nutrition facts — per 100 g

Calories124 kcal
Protein18.3 g
Fat4.7 g
Carbs2.1 g

Where the calories come from

Protein59%
Fat34%
Carbs7%

Frequently asked

How many calories are in Boerenschouderham (Hoogvliet)?

Boerenschouderham (Hoogvliet) has 124 calories per 100 g.

How much protein is in Boerenschouderham (Hoogvliet)?

Boerenschouderham (Hoogvliet) contains 18.3 g of protein per 100 g.

More from Hoogvliet

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.