VitaForge
Food database

Beenham

Hoogvliet

A 100 g serving of Beenham (Hoogvliet) has 129 calories, with 21 g protein, 4 g fat and 2 g carbs.

Nutrition facts — per 100 g

Calories129 kcal
Protein21 g
Fat4 g
Carbs2 g

Where the calories come from

Protein66%
Fat28%
Carbs6%

Frequently asked

How many calories are in Beenham (Hoogvliet)?

Beenham (Hoogvliet) has 129 calories per 100 g.

How much protein is in Beenham (Hoogvliet)?

Beenham (Hoogvliet) contains 21 g of protein per 100 g.

More from Hoogvliet

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.