VitaForge
Food database

Spekken

Gwoon

A 100 g serving of Spekken (Gwoon) has 323 calories, with 3.5 g protein, 0 g fat and 79 g carbs.

Nutrition facts — per 100 g

Calories323 kcal
Protein3.5 g
Fat0 g
Carbs79 g

Where the calories come from

Protein4%
Fat0%
Carbs96%

Frequently asked

How many calories are in Spekken (Gwoon)?

Spekken (Gwoon) has 323 calories per 100 g.

How much protein is in Spekken (Gwoon)?

Spekken (Gwoon) contains 3.5 g of protein per 100 g.

More from Gwoon

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.