VitaForge
Food database

7 granenontbijt

Gwoon

A 100 g serving of 7 granenontbijt (Gwoon) has 341 calories, with 12 g protein, 2.1 g fat and 64 g carbs.

Nutrition facts — per 100 g

Calories341 kcal
Protein12 g
Fat2.1 g
Carbs64 g

Where the calories come from

Protein15%
Fat6%
Carbs79%

Frequently asked

How many calories are in 7 granenontbijt (Gwoon)?

7 granenontbijt (Gwoon) has 341 calories per 100 g.

How much protein is in 7 granenontbijt (Gwoon)?

7 granenontbijt (Gwoon) contains 12 g of protein per 100 g.

More from Gwoon

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.