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Tuna with a twist

John West

A 100 g serving of Tuna with a twist (John West) has 134 calories, with 18.1 g protein, 5.5 g fat and 3.9 g carbs.

Nutrition facts — per 100 g

Calories134 kcal
Protein18.1 g
Fat5.5 g
Carbs3.9 g

Where the calories come from

Protein53%
Fat36%
Carbs11%

Frequently asked

How many calories are in Tuna with a twist (John West)?

Tuna with a twist (John West) has 134 calories per 100 g.

How much protein is in Tuna with a twist (John West)?

Tuna with a twist (John West) contains 18.1 g of protein per 100 g.

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