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Food database

Tonijn

John West

A 100 g serving of Tonijn (John West) has 235 calories, with 25 g protein, 15 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories235 kcal
Protein25 g
Fat15 g
Carbs0 g

Where the calories come from

Protein43%
Fat57%
Carbs0%

Frequently asked

How many calories are in Tonijn (John West)?

Tonijn (John West) has 235 calories per 100 g.

How much protein is in Tonijn (John West)?

Tonijn (John West) contains 25 g of protein per 100 g.

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