VitaForge
Food database

Schouderham plak

Hoogvliet

A 100 g serving of Schouderham plak (Hoogvliet) has 115 calories, with 14.3 g protein, 4.5 g fat and 4.3 g carbs.

Nutrition facts — per 100 g

Calories115 kcal
Protein14.3 g
Fat4.5 g
Carbs4.3 g

Where the calories come from

Protein50%
Fat35%
Carbs15%

Frequently asked

How many calories are in Schouderham plak (Hoogvliet)?

Schouderham plak (Hoogvliet) has 115 calories per 100 g.

How much protein is in Schouderham plak (Hoogvliet)?

Schouderham plak (Hoogvliet) contains 14.3 g of protein per 100 g.

More from Hoogvliet

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.