Smeerkaas
Milner
A 100 g serving of Smeerkaas (Milner) has 135 calories, with 17 g protein, 7 g fat and 1 g carbs.
Nutrition facts — per 100 g
| Calories | 135 kcal |
| Protein | 17 g |
| Fat | 7 g |
| Carbs | 1 g |
Where the calories come from
Protein50%
Fat47%
Carbs3%
Frequently asked
How many calories are in Smeerkaas (Milner)?
Smeerkaas (Milner) has 135 calories per 100 g.
How much protein is in Smeerkaas (Milner)?
Smeerkaas (Milner) contains 17 g of protein per 100 g.
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