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BLACK FOREST BRAND DINNER HAM

Al & John, Inc.

A 100 g serving of BLACK FOREST BRAND DINNER HAM (Al & John, Inc.) has 107 calories, with 16.1 g protein, 2.7 g fat and 5.4 g carbs.

Nutrition facts — per 100 g

Calories107 kcal
Protein16.1 g
Fat2.7 g
Carbs5.4 g

Where the calories come from

Protein59%
Fat22%
Carbs19%

Frequently asked

How many calories are in BLACK FOREST BRAND DINNER HAM (Al & John, Inc.)?

BLACK FOREST BRAND DINNER HAM (Al & John, Inc.) has 107 calories per 100 g.

How much protein is in BLACK FOREST BRAND DINNER HAM (Al & John, Inc.)?

BLACK FOREST BRAND DINNER HAM (Al & John, Inc.) contains 16.1 g of protein per 100 g.

More from Al & John, Inc.

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