GLENROCK, COOKED HAM
Al & John, Inc.
A 100 g serving of GLENROCK, COOKED HAM (Al & John, Inc.) has 107 calories, with 16.1 g protein, 1.8 g fat and 1.8 g carbs.
Nutrition facts — per 100 g
| Calories | 107 kcal |
| Protein | 16.1 g |
| Fat | 1.8 g |
| Carbs | 1.8 g |
Where the calories come from
Protein73%
Fat18%
Carbs8%
Frequently asked
How many calories are in GLENROCK, COOKED HAM (Al & John, Inc.)?
GLENROCK, COOKED HAM (Al & John, Inc.) has 107 calories per 100 g.
How much protein is in GLENROCK, COOKED HAM (Al & John, Inc.)?
GLENROCK, COOKED HAM (Al & John, Inc.) contains 16.1 g of protein per 100 g.
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