VitaForge
Food database

PARMESAN CRUSTED TILAPIA, PARMESAN CRUSTED

High Liner Foods (USA) Incorporated

A 100 g serving of PARMESAN CRUSTED TILAPIA, PARMESAN CRUSTED (High Liner Foods (USA) Incorporated) has 211 calories, with 14.3 g protein, 6.8 g fat and 23.1 g carbs.

Nutrition facts — per 100 g

Calories211 kcal
Protein14.3 g
Fat6.8 g
Carbs23.1 g

Where the calories come from

Protein27%
Fat29%
Carbs44%

Frequently asked

How many calories are in PARMESAN CRUSTED TILAPIA, PARMESAN CRUSTED (High Liner Foods (USA) Incorporated)?

PARMESAN CRUSTED TILAPIA, PARMESAN CRUSTED (High Liner Foods (USA) Incorporated) has 211 calories per 100 g.

How much protein is in PARMESAN CRUSTED TILAPIA, PARMESAN CRUSTED (High Liner Foods (USA) Incorporated)?

PARMESAN CRUSTED TILAPIA, PARMESAN CRUSTED (High Liner Foods (USA) Incorporated) contains 14.3 g of protein per 100 g.

More from High Liner Foods (USA) Incorporated

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.