VitaForge
Food database

ALMOND CRUSTED FLOUNDER

High Liner Foods (USA) Incorporated

A 100 g serving of ALMOND CRUSTED FLOUNDER (High Liner Foods (USA) Incorporated) has 198 calories, with 13.6 g protein, 7.4 g fat and 18.5 g carbs.

Nutrition facts — per 100 g

Calories198 kcal
Protein13.6 g
Fat7.4 g
Carbs18.5 g

Where the calories come from

Protein28%
Fat34%
Carbs38%

Frequently asked

How many calories are in ALMOND CRUSTED FLOUNDER (High Liner Foods (USA) Incorporated)?

ALMOND CRUSTED FLOUNDER (High Liner Foods (USA) Incorporated) has 198 calories per 100 g.

How much protein is in ALMOND CRUSTED FLOUNDER (High Liner Foods (USA) Incorporated)?

ALMOND CRUSTED FLOUNDER (High Liner Foods (USA) Incorporated) contains 13.6 g of protein per 100 g.

More from High Liner Foods (USA) Incorporated

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.