VitaForge
Food database

TOSTADAS

El Ranchero Food Products

A 100 g serving of TOSTADAS (El Ranchero Food Products) has 214 calories, with 3.6 g protein, 8.9 g fat and 28.6 g carbs.

Nutrition facts — per 100 g

Calories214 kcal
Protein3.6 g
Fat8.9 g
Carbs28.6 g

Where the calories come from

Protein7%
Fat38%
Carbs55%

Frequently asked

How many calories are in TOSTADAS (El Ranchero Food Products)?

TOSTADAS (El Ranchero Food Products) has 214 calories per 100 g.

How much protein is in TOSTADAS (El Ranchero Food Products)?

TOSTADAS (El Ranchero Food Products) contains 3.6 g of protein per 100 g.

More from El Ranchero Food Products

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.