HILAND, COTTAGE CHEESE
Hiland Dairy Inc.
A 100 g serving of HILAND, COTTAGE CHEESE (Hiland Dairy Inc.) has 70 calories, with 10.5 g protein, 1.3 g fat and 5.3 g carbs.
Nutrition facts — per 100 g
| Calories | 70 kcal |
| Protein | 10.5 g |
| Fat | 1.3 g |
| Carbs | 5.3 g |
Where the calories come from
Protein56%
Fat16%
Carbs28%
Frequently asked
How many calories are in HILAND, COTTAGE CHEESE (Hiland Dairy Inc.)?
HILAND, COTTAGE CHEESE (Hiland Dairy Inc.) has 70 calories per 100 g.
How much protein is in HILAND, COTTAGE CHEESE (Hiland Dairy Inc.)?
HILAND, COTTAGE CHEESE (Hiland Dairy Inc.) contains 10.5 g of protein per 100 g.
More from Hiland Dairy Inc.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.