4% SMALL CURD COTTAGE CHEESE
Hiland Dairy Inc.
A 100 g serving of 4% SMALL CURD COTTAGE CHEESE (Hiland Dairy Inc.) has 88 calories, with 9.7 g protein, 4.0 g fat and 4.4 g carbs.
Nutrition facts — per 100 g
| Calories | 88 kcal |
| Protein | 9.7 g |
| Fat | 4.0 g |
| Carbs | 4.4 g |
Where the calories come from
Protein42%
Fat39%
Carbs19%
Frequently asked
How many calories are in 4% SMALL CURD COTTAGE CHEESE (Hiland Dairy Inc.)?
4% SMALL CURD COTTAGE CHEESE (Hiland Dairy Inc.) has 88 calories per 100 g.
How much protein is in 4% SMALL CURD COTTAGE CHEESE (Hiland Dairy Inc.)?
4% SMALL CURD COTTAGE CHEESE (Hiland Dairy Inc.) contains 9.7 g of protein per 100 g.
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