ORGANIC INSTANT OATMEAL, FLAX SEED
First International Health Foods Ltd.
A 100 g serving of ORGANIC INSTANT OATMEAL, FLAX SEED (First International Health Foods Ltd.) has 383 calories, with 15 g protein, 7.5 g fat and 68.3 g carbs.
Nutrition facts — per 100 g
| Calories | 383 kcal |
| Protein | 15 g |
| Fat | 7.5 g |
| Carbs | 68.3 g |
Where the calories come from
Protein15%
Fat17%
Carbs68%
Frequently asked
How many calories are in ORGANIC INSTANT OATMEAL, FLAX SEED (First International Health Foods Ltd.)?
ORGANIC INSTANT OATMEAL, FLAX SEED (First International Health Foods Ltd.) has 383 calories per 100 g.
How much protein is in ORGANIC INSTANT OATMEAL, FLAX SEED (First International Health Foods Ltd.)?
ORGANIC INSTANT OATMEAL, FLAX SEED (First International Health Foods Ltd.) contains 15 g of protein per 100 g.
More from First International Health Foods Ltd.
- APPLE CIDER VINEGAR
- APRICOT FRUIT SPREAD, APRICOT
- BLUE CORN ORGANIC TORTILLA CHIPS, BLUE CORN
- BRAD'S NATURALS VEGGIE CHIPS, 6 OZ
- BRAD'S NATURALS VEGGIE STRAWS, 6 OZ, POTATO; SPINACH; TOMATO
- BRAD'S ORGANIC BALSAMIC VINEGAR OF MODENA, 16.9 FL OZ
- BRAD'S ORGANIC BLUE AGAVE, 23.5 OZ
- BRAD'S ORGANIC MAPLE SYRUP, 8 FL OZ
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.