Balsam-pear (bitter gourd), pods, raw
A 100 g serving of Balsam-pear (bitter gourd), pods, raw has 17 calories, with 1 g protein, 0.2 g fat and 3.7 g carbs.
Nutrition facts — per 100 g
| Calories | 17 kcal |
| Protein | 1 g |
| Fat | 0.2 g |
| Carbs | 3.7 g |
Where the calories come from
Protein20%
Fat8%
Carbs73%
Frequently asked
How many calories are in Balsam-pear (bitter gourd), pods, raw?
Balsam-pear (bitter gourd), pods, raw has 17 calories per 100 g.
How much protein is in Balsam-pear (bitter gourd), pods, raw?
Balsam-pear (bitter gourd), pods, raw contains 1 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.