Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted
A 100 g serving of Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted has 219 calories, with 29.2 g protein, 11.4 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 219 kcal |
| Protein | 29.2 g |
| Fat | 11.4 g |
| Carbs | 0 g |
Where the calories come from
Protein53%
Fat47%
Carbs0%
Frequently asked
How many calories are in Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted?
Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted has 219 calories per 100 g.
How much protein is in Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted?
Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted contains 29.2 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.