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Soy sauce

Nutrition facts (per 100 g)

Calories53 kcal
Protein8 g
Fat0.6 g
Carbs4.9 g

A 100 g serving of Soy sauce has 53 calories, with 8 g protein, 0.6 g fat and 4.9 g carbs. One столовая ложка (16 g) is about 8 calories.

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Where the calories come from

Protein56%
Fat9%
Carbs34%

Common portions

PortionWeightCalories
столовая ложка16 g8 kcal

Frequently asked

How many calories are in Soy sauce?

Soy sauce has 53 calories per 100 g, or about 8 calories per столовая ложка.

How much protein is in Soy sauce?

Soy sauce contains 8 g of protein per 100 g.