Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil
A 100 g serving of Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil has 181 calories, with 25.5 g protein, 8.5 g fat and 0.7 g carbs.
Nutrition facts — per 100 g
| Calories | 181 kcal |
| Protein | 25.5 g |
| Fat | 8.5 g |
| Carbs | 0.7 g |
Where the calories come from
Protein56%
Fat42%
Carbs2%
Frequently asked
How many calories are in Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil?
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil has 181 calories per 100 g.
How much protein is in Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil?
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil contains 25.5 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.