Pork, cured, ham, shank, bone-in, separable lean and fat, unheated
A 100 g serving of Pork, cured, ham, shank, bone-in, separable lean and fat, unheated has 177 calories, with 21.6 g protein, 9.8 g fat and 0.4 g carbs.
Nutrition facts — per 100 g
| Calories | 177 kcal |
| Protein | 21.6 g |
| Fat | 9.8 g |
| Carbs | 0.4 g |
Where the calories come from
Protein49%
Fat50%
Carbs1%
Frequently asked
How many calories are in Pork, cured, ham, shank, bone-in, separable lean and fat, unheated?
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated has 177 calories per 100 g.
How much protein is in Pork, cured, ham, shank, bone-in, separable lean and fat, unheated?
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated contains 21.6 g of protein per 100 g.
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