Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated
A 100 g serving of Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated has 191 calories, with 22.4 g protein, 11.1 g fat and 0.3 g carbs.
Nutrition facts — per 100 g
| Calories | 191 kcal |
| Protein | 22.4 g |
| Fat | 11.1 g |
| Carbs | 0.3 g |
Where the calories come from
Protein47%
Fat52%
Carbs1%
Frequently asked
How many calories are in Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated?
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated has 191 calories per 100 g.
How much protein is in Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated?
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated contains 22.4 g of protein per 100 g.
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