Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated
A 100 g serving of Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated has 109 calories, with 19.2 g protein, 3.3 g fat and 1.2 g carbs.
Nutrition facts — per 100 g
| Calories | 109 kcal |
| Protein | 19.2 g |
| Fat | 3.3 g |
| Carbs | 1.2 g |
Where the calories come from
Protein69%
Fat26%
Carbs4%
Frequently asked
How many calories are in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated?
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated has 109 calories per 100 g.
How much protein is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated?
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated contains 19.2 g of protein per 100 g.
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