VitaForge
Food database

Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated

A 100 g serving of Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated has 123 calories, with 24.3 g protein, 2.9 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories123 kcal
Protein24.3 g
Fat2.9 g
Carbs0 g

Where the calories come from

Protein79%
Fat21%
Carbs0%

Frequently asked

How many calories are in Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated?

Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated has 123 calories per 100 g.

How much protein is in Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated?

Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated contains 24.3 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.