Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
A 100 g serving of Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated has 91 calories, with 18.6 g protein, 1.9 g fat and 0.7 g carbs.
Nutrition facts — per 100 g
| Calories | 91 kcal |
| Protein | 18.6 g |
| Fat | 1.9 g |
| Carbs | 0.7 g |
Where the calories come from
Protein79%
Fat18%
Carbs3%
Frequently asked
How many calories are in Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated?
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated has 91 calories per 100 g.
How much protein is in Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated?
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated contains 18.6 g of protein per 100 g.
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