Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
A 100 g serving of Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated has 111 calories, with 19.4 g protein, 3.2 g fat and 1.0 g carbs.
Nutrition facts — per 100 g
| Calories | 111 kcal |
| Protein | 19.4 g |
| Fat | 3.2 g |
| Carbs | 1.0 g |
Where the calories come from
Protein70%
Fat26%
Carbs4%
Frequently asked
How many calories are in Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated?
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated has 111 calories per 100 g.
How much protein is in Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated?
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated contains 19.4 g of protein per 100 g.
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