Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
A 100 g serving of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw has 177 calories, with 20.1 g protein, 10.1 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 177 kcal |
| Protein | 20.1 g |
| Fat | 10.1 g |
| Carbs | 0 g |
Where the calories come from
Protein47%
Fat53%
Carbs0%
Frequently asked
How many calories are in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw?
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw has 177 calories per 100 g.
How much protein is in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw?
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw contains 20.1 g of protein per 100 g.
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