Pork, cured, ham, boneless, extra lean and regular, unheated
A 100 g serving of Pork, cured, ham, boneless, extra lean and regular, unheated has 162 calories, with 18.3 g protein, 8.4 g fat and 2.3 g carbs.
Nutrition facts — per 100 g
| Calories | 162 kcal |
| Protein | 18.3 g |
| Fat | 8.4 g |
| Carbs | 2.3 g |
Where the calories come from
Protein46%
Fat48%
Carbs6%
Frequently asked
How many calories are in Pork, cured, ham, boneless, extra lean and regular, unheated?
Pork, cured, ham, boneless, extra lean and regular, unheated has 162 calories per 100 g.
How much protein is in Pork, cured, ham, boneless, extra lean and regular, unheated?
Pork, cured, ham, boneless, extra lean and regular, unheated contains 18.3 g of protein per 100 g.
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