VitaForge
Food database

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried

A 100 g serving of Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried has 256 calories, with 26.8 g protein, 15.7 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories256 kcal
Protein26.8 g
Fat15.7 g
Carbs0 g

Where the calories come from

Protein43%
Fat57%
Carbs0%

Frequently asked

How many calories are in Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried?

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried has 256 calories per 100 g.

How much protein is in Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried?

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried contains 26.8 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.