Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted
A 100 g serving of Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted has 136 calories, with 21.2 g protein, 4.9 g fat and 0.5 g carbs.
Nutrition facts — per 100 g
| Calories | 136 kcal |
| Protein | 21.2 g |
| Fat | 4.9 g |
| Carbs | 0.5 g |
Where the calories come from
Protein65%
Fat34%
Carbs2%
Frequently asked
How many calories are in Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted?
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted has 136 calories per 100 g.
How much protein is in Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted?
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted contains 21.2 g of protein per 100 g.
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