Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
A 100 g serving of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised has 233 calories, with 26.6 g protein, 13.2 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 233 kcal |
| Protein | 26.6 g |
| Fat | 13.2 g |
| Carbs | 0 g |
Where the calories come from
Protein47%
Fat53%
Carbs0%
Frequently asked
How many calories are in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised?
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised has 233 calories per 100 g.
How much protein is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised?
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised contains 26.6 g of protein per 100 g.
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