PLAIN LITE NONFAT YOGURT, PLAIN
Harris-Teeter Inc.
A 100 g serving of PLAIN LITE NONFAT YOGURT, PLAIN (Harris-Teeter Inc.) has 53 calories, with 4.4 g protein, 0 g fat and 8.8 g carbs.
Nutrition facts — per 100 g
| Calories | 53 kcal |
| Protein | 4.4 g |
| Fat | 0 g |
| Carbs | 8.8 g |
Where the calories come from
Protein33%
Fat0%
Carbs67%
Frequently asked
How many calories are in PLAIN LITE NONFAT YOGURT, PLAIN (Harris-Teeter Inc.)?
PLAIN LITE NONFAT YOGURT, PLAIN (Harris-Teeter Inc.) has 53 calories per 100 g.
How much protein is in PLAIN LITE NONFAT YOGURT, PLAIN (Harris-Teeter Inc.)?
PLAIN LITE NONFAT YOGURT, PLAIN (Harris-Teeter Inc.) contains 4.4 g of protein per 100 g.
More from Harris-Teeter Inc.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.