VitaForge
Food database

100% WHOLE WHEAT ENGLISH MUFFINS

Ahold USA, Inc.

A 100 g serving of 100% WHOLE WHEAT ENGLISH MUFFINS (Ahold USA, Inc.) has 183 calories, with 9.9 g protein, 1.4 g fat and 33.8 g carbs.

Nutrition facts — per 100 g

Calories183 kcal
Protein9.9 g
Fat1.4 g
Carbs33.8 g

Where the calories come from

Protein21%
Fat7%
Carbs72%

Frequently asked

How many calories are in 100% WHOLE WHEAT ENGLISH MUFFINS (Ahold USA, Inc.)?

100% WHOLE WHEAT ENGLISH MUFFINS (Ahold USA, Inc.) has 183 calories per 100 g.

How much protein is in 100% WHOLE WHEAT ENGLISH MUFFINS (Ahold USA, Inc.)?

100% WHOLE WHEAT ENGLISH MUFFINS (Ahold USA, Inc.) contains 9.9 g of protein per 100 g.

More from Ahold USA, Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.