VitaForge
Food database

Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted

A 100 g serving of Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted has 206 calories, with 28.8 g protein, 9.2 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories206 kcal
Protein28.8 g
Fat9.2 g
Carbs0 g

Where the calories come from

Protein58%
Fat42%
Carbs0%

Frequently asked

How many calories are in Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted?

Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted has 206 calories per 100 g.

How much protein is in Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted?

Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted contains 28.8 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.