Walnuts
Nutrition facts (per 100 g)
| Calories | 654 kcal |
|---|---|
| Protein | 15.2 g |
| Fat | 65.2 g |
| Carbs | 7 g |
A 100 g serving of Walnuts has 654 calories, with 15.2 g protein, 65.2 g fat and 7 g carbs. One горсть (30 г) (30 g) is about 196 calories.
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Where the calories come from
Protein9%
Fat87%
Carbs4%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| горсть (30 г) | 30 g | 196 kcal |
Frequently asked
How many calories are in Walnuts?
Walnuts has 654 calories per 100 g, or about 196 calories per горсть (30 г).
How much protein is in Walnuts?
Walnuts contains 15.2 g of protein per 100 g.