Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
A 100 g serving of Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised has 222 calories, with 28 g protein, 11.3 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 222 kcal |
| Protein | 28 g |
| Fat | 11.3 g |
| Carbs | 0 g |
Where the calories come from
Protein52%
Fat48%
Carbs0%
Frequently asked
How many calories are in Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised?
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised has 222 calories per 100 g.
How much protein is in Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised?
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised contains 28 g of protein per 100 g.
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