Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
A 100 g serving of Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted has 175 calories, with 28.7 g protein, 5.8 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 175 kcal |
| Protein | 28.7 g |
| Fat | 5.8 g |
| Carbs | 0 g |
Where the calories come from
Protein69%
Fat31%
Carbs0%
Frequently asked
How many calories are in Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted?
Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted has 175 calories per 100 g.
How much protein is in Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted?
Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted contains 28.7 g of protein per 100 g.
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