Pork, fresh, leg (ham), shank half, separable lean only, raw
A 100 g serving of Pork, fresh, leg (ham), shank half, separable lean only, raw has 119 calories, with 21.7 g protein, 3.0 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 119 kcal |
| Protein | 21.7 g |
| Fat | 3.0 g |
| Carbs | 0 g |
Where the calories come from
Protein77%
Fat23%
Carbs0%
Frequently asked
How many calories are in Pork, fresh, leg (ham), shank half, separable lean only, raw?
Pork, fresh, leg (ham), shank half, separable lean only, raw has 119 calories per 100 g.
How much protein is in Pork, fresh, leg (ham), shank half, separable lean only, raw?
Pork, fresh, leg (ham), shank half, separable lean only, raw contains 21.7 g of protein per 100 g.
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