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Almonds

Nutrition facts (per 100 g)

Calories575 kcal
Protein21 g
Fat50 g
Carbs6.1 g

A 100 g serving of Almonds has 575 calories, with 21 g protein, 50 g fat and 6.1 g carbs. One горсть (30 г) (30 g) is about 173 calories.

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Where the calories come from

Protein15%
Fat81%
Carbs4%

Common portions

PortionWeightCalories
горсть (30 г)30 g173 kcal

Frequently asked

How many calories are in Almonds?

Almonds has 575 calories per 100 g, or about 173 calories per горсть (30 г).

How much protein is in Almonds?

Almonds contains 21 g of protein per 100 g.