Pork, fresh, leg (ham), whole, separable lean only, raw
A 100 g serving of Pork, fresh, leg (ham), whole, separable lean only, raw has 136 calories, with 20.5 g protein, 5.4 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 136 kcal |
| Protein | 20.5 g |
| Fat | 5.4 g |
| Carbs | 0 g |
Where the calories come from
Protein63%
Fat37%
Carbs0%
Frequently asked
How many calories are in Pork, fresh, leg (ham), whole, separable lean only, raw?
Pork, fresh, leg (ham), whole, separable lean only, raw has 136 calories per 100 g.
How much protein is in Pork, fresh, leg (ham), whole, separable lean only, raw?
Pork, fresh, leg (ham), whole, separable lean only, raw contains 20.5 g of protein per 100 g.
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