Pork, fresh, leg (ham), whole, separable lean and fat, raw
A 100 g serving of Pork, fresh, leg (ham), whole, separable lean and fat, raw has 245 calories, with 17.4 g protein, 18.9 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 245 kcal |
| Protein | 17.4 g |
| Fat | 18.9 g |
| Carbs | 0 g |
Where the calories come from
Protein29%
Fat71%
Carbs0%
Frequently asked
How many calories are in Pork, fresh, leg (ham), whole, separable lean and fat, raw?
Pork, fresh, leg (ham), whole, separable lean and fat, raw has 245 calories per 100 g.
How much protein is in Pork, fresh, leg (ham), whole, separable lean and fat, raw?
Pork, fresh, leg (ham), whole, separable lean and fat, raw contains 17.4 g of protein per 100 g.
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