Dates, medjool
Nutrition facts (per 100 g)
| Calories | 277 kcal |
|---|---|
| Protein | 1.8 g |
| Fat | 0.2 g |
| Carbs | 75 g |
A 100 g serving of Dates, medjool has 277 calories, with 1.8 g protein, 0.2 g fat and 75 g carbs. One date (24 g) is about 66 calories.
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Where the calories come from
Protein2%
Fat1%
Carbs97%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| date | 24 g | 66 kcal |
Frequently asked
How many calories are in Dates, medjool?
Dates, medjool has 277 calories per 100 g, or about 66 calories per date.
How much protein is in Dates, medjool?
Dates, medjool contains 1.8 g of protein per 100 g.