Chia seeds, dry, raw
A 100 g serving of Chia seeds, dry, raw has 490 calories, with 17 g protein, 32.9 g fat and 38.3 g carbs.
Nutrition facts — per 100 g
| Calories | 490 kcal |
| Protein | 17 g |
| Fat | 32.9 g |
| Carbs | 38.3 g |
Where the calories come from
Protein13%
Fat57%
Carbs30%
Frequently asked
How many calories are in Chia seeds, dry, raw?
Chia seeds, dry, raw has 490 calories per 100 g.
How much protein is in Chia seeds, dry, raw?
Chia seeds, dry, raw contains 17 g of protein per 100 g.
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