Beef, flank, steak, boneless, choice, raw
A 100 g serving of Beef, flank, steak, boneless, choice, raw has 170 calories, with 20.1 g protein, 9.4 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 170 kcal |
| Protein | 20.1 g |
| Fat | 9.4 g |
| Carbs | 0 g |
Where the calories come from
Protein49%
Fat51%
Carbs0%
Frequently asked
How many calories are in Beef, flank, steak, boneless, choice, raw?
Beef, flank, steak, boneless, choice, raw has 170 calories per 100 g.
How much protein is in Beef, flank, steak, boneless, choice, raw?
Beef, flank, steak, boneless, choice, raw contains 20.1 g of protein per 100 g.
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