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Beef, chuck, roast, boneless, choice, raw

A 100 g serving of Beef, chuck, roast, boneless, choice, raw has 237 calories, with 18.4 g protein, 17.8 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories237 kcal
Protein18.4 g
Fat17.8 g
Carbs0 g

Where the calories come from

Protein31%
Fat69%
Carbs0%

Frequently asked

How many calories are in Beef, chuck, roast, boneless, choice, raw?

Beef, chuck, roast, boneless, choice, raw has 237 calories per 100 g.

How much protein is in Beef, chuck, roast, boneless, choice, raw?

Beef, chuck, roast, boneless, choice, raw contains 18.4 g of protein per 100 g.

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